Diet and Nutrition
Vitamin D is a fat-soluble vitamin the body needs to function. We get this vitamin mainly from exposure to sunlight…
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Superfoods. If you’re the fitness junkie, I’m sure you’ve dealt with superfoods at one point in your life. If you’re…
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Vitamin D is often overlooked and an under-consumed nutrient that can play a huge role in your overall performance and…
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Is eating fish healthy or not? That’s one of the questions that has been bugging people looking to keep their…
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Most people think that Mexican food is delicious, and that’s the truth. If you hate it, you’re obviously not in…
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Once you go through the unique recipes for preparing lamb meals, you’ll realize that this red meat is not just…
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By now you have most certainly become accustomed to the idea of having hot food delivered to your home at…
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Whether you’re observing food and dietary trends, have an allergy or are trying to restrict your calorie intake, eating out…
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Refrigeration as a modern invention has become so common in today’s world that its usefulness often goes unappreciated by people.…
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Whether you’re a long-term health buff looking for the next superfood, or you’re someone who simply wants to improve your…
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