Health and Fitness: Top 5 Benefits of Vitamin D
Vitamin D is often overlooked and an under-consumed nutrient that can play a huge role in your overall performance and health, whether it be to
Vitamin D is often overlooked and an under-consumed nutrient that can play a huge role in your overall performance and health, whether it be to
Amid all the ongoing confusion over whether vaping — using electronic cigarettes and the e-liquid they contain — is actually better for your health than
When staying healthy and fit, one of the most important things to remember is to keep things fun. If you are making your physical and
Americans are over-stressed, under-slept, and our entire bodies have taken an enormous toll. Mindfulness-based stress reduction works at the core. Although there are some fantastic
Wedding presents are always difficult to find, at least if you are looking for the perfect one. Figuring out just what one or both of
Life is very demanding. Looking after yourself involves running around for work, while still finding time to keep yourself healthy. It’s no wonder then, that
When it comes to your health, there are so many pieces of advice and tips that you can find out there. Because of their sheer
On this episode of DataDish, Kris Sollid, RD, senior director of nutrition communications at the IFIC Foundation, helps us understand more about the role of carbohydrates and sugars in our diet and in our health. …
We all love our daily cup(s) of coffee and tea. Keeping yourself caffeinated throughout the day won’t hurt you. But it also doesn’t hurt to have a few glasses of water throughout the day. …
How are farms all over the world monitored for pesticide safety—the regulated use of pesticides and the subsequent residues (trace amounts) that can remain on produce once it reaches the consumer? …
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